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Did you know you can become a member of Living Buddha Nature for only $5 a month and receive discounts on classes, workshops, and more? Learn more or sign up to become a member here.

Please see below for all upcoming workshops, class series, events, & any new offerings at Living Buddha Nature. Click the SCHEDULE tab to register for any of our offerings!


Zentangle Workshop

with Jacki Rose
Saturday, October 29 | 2:00-4:00 p.m.IMG_0318

Take some time for yourself to unwind, relax, and have some fun! In this workshop, you will feel refreshed, rejuvenated, and at peace. Zentangle is mindful drawing of easy-to-learn structured patterns that create beautiful images. It’s stress reducing, calming, and a whole lot of fun! Anyone can do it! No artistic experience or ability necessary. We focus on letting go of the outcome and being in the moment.

Cost: $25 | Members: $20

Age minimum: 18 years or older. If you are under 18 or would like to bring someone under 18, consider our Expressive Arts workshops.

Preregistration is required. Sign up here or call us at 508.376.2333.


Conscious Living for KIDS:

Peaceful Warriors class series with Diane Clement

(Ages 5-8) Wednesdays through November 16 | 4:00-4:45 p.m.
(Ages 9-12) Wednesdays through November 16 | 5:00-5:45 p.m. 

pebbles stacked near pond

Peaceful Warriors is a Five-week course designed to build confidence, compassion, mindfulness, self-expression, and many other health benefits for your kids. Kids are taught how to be consciously aware of their movements, breathing, and mindset while bringing greater awareness to themselves and their environment.

The instructor Diane guides kids in how to consciously practice yoga and other physical exercises, and experience the benefits they have for their bodies, minds, and spirits. Throughout the practice, Diane encourages children to breathe peace, love, and acceptance into their hearts.

Through stories and a “Peaceful Pebbles” activity (involving small stones that Diane has hand-painted with inspirational words), she will guide your children on an amazing journey that they will take with them for life.

Drop-in: $15

Please sign up here or call us at 508.376.2333.


*New* Vinyasa Flow Class

with Jill Campbell
Now on Thursdays, 6:00-7:15 p.m.

Studio 6 LargeVinyasa Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. It incorporates strength, flexibility, balance, cardio and physical and mental stamina in one session. Vinyasa yoga can increase muscle strength, endurance and flexibility, and reduce levels of stress.  No matter where each student is in their practice they will have the opportunity to build on that foundation. Modifications will be offered throughout class and every class ends with savasana.

Sign up here or call us at 508.376.2333.


Upcoming in November 2016:

Mindful Living Weekend Intensive

with Ed Williamson
Friday, 7:00-9:00 p.m.
Saturday, 9:00 a.m. – 5:00 p.m.
Sunday, 11:30 a.m. – 3:30 p.m.

The intensive will include an hour break for lunch and brief breaks throughout.

studio-6This weekend-long Mindful Living Intensive is designed to bring awareness and union to the four energies that make up our human life—those of the body, mind, emotion, and subtle energy. When we are not in control of our energies, we are living by accident rather than living intentionally. Most often we are the passenger being driven through life at the whim of our patterned thinking and emotional reactions. In this Mindful Living Intensive, you will learn methods to manage and unify these four energies, enabling you to sit in the driver’s seat and take control of your life’s direction and destination.

Through this practice, you will be able to break old patterns, create new ones, and live from a place of mindfulness and, ultimately, joy. Through light physical movement, meditative practice, and guidance in emotional behavioral awareness, this intensive will help you recognize any discord and imbalance in your energies and how to manage and harmonize them.

For a detailed itinerary and schedule, visit here.

Cost: $95 | Members: $76

Preregistration is required. Please sign up here or call us at 508.376.2333.


Sound Healing

with Soundscapers
2nd Saturdays monthly, 3:00-4:30 p.m. | November 12

Joe, Sound HealerCome join us as Soundscapers builds a cathedral of exquisite sound and tone in this group sound healing practice. Lay back and be bathed in chant, guided imagery, the didgeridoo, the shruti box, trance Native American drumming and flute, and over a dozen crystal quartz and Tibetan sound bowls. You’ll feel released, relaxed, rejuvenated, and literally re-tuned.

Cost: $30 | Members: $24

Preregistration is required so we can prepare for your comfort. Sign up here or call us at 508.376.2333.


Chanting Sanskrit Mantra: The Yoga of Sound

with Heidi Neuschuez
3rd Saturdays monthly, 12:30-2:00 p.m. | November 19

12651080_982911125116182_5691869469402185553_nIn this Mantra class, we will learn how to quiet the mind through the use of Sanskrit mantra. The word mantra can be translated as “tool of the mind,” “instrument of thought,” or “divine speech.” Chanting in Sanskrit can help reduce anxiety, open intuition, and help you feel peaceful and energized. In this ongoing class, you will learn mantras for creativity, peace, abundance, and healing. A book with phonetic spellings for easy pronunciation of each mantra and its use, along with suggestions for your own personal practice, will be included.

Cost: $15 | Members: $13

Preregistration is required. Please sign up here or call us at 508.376.2333.


Spa Yoga Workshop

with Ali Allen
3rd Sundays monthly, 6:00-7:30 p.m. | November 20

Spa YogaSpa Yoga® is a slow-flow, floor-based, whole-body sensory experience based on Fluid Yoga sequencing. By engaging all five of the senses with soft candlelight, soothing music, aromatherapy, lots of hands-on assists, and a renewed awareness of taste, Spa aligns practitioners with the inner wisdom of deep relaxation. The physical practice takes time to open the body’s subtle energy and prepares students to experience new depths of awareness in an extended, guided savasana or Yoga Nidra.

During Spa Yoga®, you may discover extra hands-on assists and massages, a calming candlelit room atmosphere, delightful scents, and beautiful music in the background. Be prepared to feel like you just walked out of a spa.

Cost: $20 | Members: $16

Preregistration is required. Please sign up here or call us at 508.376.2333.


Upcoming in January 2017:

Mindful Living for Teenagers

A 4-week class series with Ed Williamson
Tuesdays, 7:15-8:30 p.m. | January 10, 17, 24, & 31 

This a program teaches and guides teenagers in understanding physical, mental, and emotional wellbeing. The program is broken into three parts to address each of these aspects of wellbeing. Throughout the program, teenagers will learn methods and practices that help develop and cultivate their ability to navigate school life, home life, their environment, and themselves. Learn more.

Non-Members: $60 | Members: $54

Preregistration is required. Please sign up here or call us at 508.376.2333.


969 Main Street, Millis, MA • 508.376.2333 • LivingBuddhaNature@outlook.com